Skincare: a gentle luxe routine

I must admit this is rather an expensive skincare routine when you add it all up, so I’ve called it luxe with good reason. I’ve accumulated these products over time and most were bought when there were discount offers running or came as part of box subscriptions or gifts with purchase. Some products have also gone up in price significantly since I bought them (e.g. May Lindstrom).

As mentioned in my previous post, over time choosing good quality natural skincare products has become more of a priority for me and something I’m willing to spend more money on (within reason!). I share these products as I enjoy using them and find they agree with my skin, and perhaps you will too.

skincareroutine

Morning routine

  • Twelve Beauty Purifying Cleansing Beauty Cream – this cleanser is formulated to be gentle, with plant extracts and squalene to support the skin barrier. It’s not heavily scent but has a slight herby smell (admittedly not my favourite), but I find it really hydrating and it doesn’t leave my combination skin feeling like its shrivelling if I don’t put anything else on my skin straightaway.
  • Amly Silver Rich Facial Mist – this mist is made in Sussex from local mineral-rich spring water, essential oils and hyaluronic acid. The scent is primarily orange blossom, and it’s very refreshing as a morning spritz.
  • Twelve Beauty Ideal Moisture Level Serum – this serum arrived as part of a Boxwalla beauty box (highly recommended), having crossed the Atlantic and back to get to me. I
  • A’kin Rose de Mai Antioxidant Facial Day Creme – this is the product that made me fall in love with the scent of Rose de Mai. It’s lighter and fresher than other types of rose, and the product itself is really hydrating with high levels of ingredients such as panthenol (vitamin B5), glycerin and some hyaluronic acid. The only downside for me is that is contains sodium hydroxymethylglycinate and phenoxyethanol as part of the preservative system, and I’m now wanting to experimenting with avoiding these as some people report they can be irritating to sensitive skin. However before reading about these ingredients I have used this product for a long time and loved it.

Evening routine

  • de Mamiel Pure Calm Cleansing Dew – this thoughtful range is formulated by Annee de Mamiel, a London-based acupuncturist and aromatherapist with a somewhat legendary reputation in some circles. This is a light oil with a beautifully scented and skin-calming essential oil blend. It emulsifies nicely although you do really need to use more pumps than the two stated on the label.
  • May Lindstrom The Jasmine Garden – this mist has a strong jasmine scent with a slight vanilla undertone, enriched with colloidal silver for its purported anti-bacterial and anti-inflammatory action. It may be a bit overwhelming if you’re very sensitive to scents, but if you love jasmine it’s definitely for you.
  • May Lindstrom The Blue Cocoon – a very considered purchased, although this 50ml pot is actually quite a bit bigger than the standard for face balms and lasts many months. It is naturally a vibrant blue colour thanks to blue tansy oil, which has skin soothing properties. I have found this beautiful to use, but especially if my skin has been sore, red or inflamed.

 

What are your favourite skincare products to indulge in?

Learning to Like: green tea

Green tea has many reputed health benefits; components called catechins (such as EGCG) are thought to support heart health and blood sugar control, while the amino acid L-theanine has a calming effect. I’d never gotten into the habit of drinking green tea, not being a great fan of hot drinks generally, but reading this study on the role of green tea in possibly enhancing ovarian cancer survival rates made me more willing to try (in the spirit of ‘every little helps’).

I’ve found green tea to be bitter when trying it in the past, but I’ve discovered the type of green tea you use and how you prepare it can make a big difference.

Japanese sencha green tea seems to have a more delicate flavour than some other varieties and it is also supposed to contain some of the highest levels of EGCG. Clearspring do a good one, although it’s quite expensive if you buy the tea bags. I’d suggest getting a box to start with to see if you like it, then if you do, consider swapping to the loose leaf version, which I think works out to be more economical.

greentea

In preparing it, using water just before it gets to boiling point helps to reduce bitterness. Then to maximise the antioxidants in your brew, cover your cup (or use a teapot) and leave the tea to brew for 10 minutes. It’s also best to drink it within one hour of making it, again to maximise antioxidant content.

People seem to vary a lot in how many cups they advise you to have per day (from two to eight) and that the benefits are mostly if you do this consistently over a long period of time. For me this is still a work in progress – I tend to aim for two or three, but may have one or none! While green tea is lower in caffeine than black tea or coffee, it does still contain some and this may be a factor to consider for some people. I say go with what feels right for you. No single dietary factor is a magic solution for any health condition, so I think it’s important not to get upset with yourself if you don’t like something or don’t manage to incorporate it into your daily routine.