My 5 favourite tips from Look Good, Feel Better

A couple of weeks ago I attended a Look Good, Feel Better workshop held at the hospital where I go for treatment. Look Good, Feel Better is an international cancer support charity that offers free workshops throughout the UK and in countries around the world. They aim to support peoples’ confidence and offer tips and advice on coping with issues such as skin changes, eyebrow and eyelash loss. You also get a bag of free products to use during the workshop and take home, donated by various companies in the beauty industry.

The workshop I went to was run by a fantastic make-up artist called Brian, along with a team of local make-up artists and beauty therapists who volunteered their time to help run the session. It was such a relaxed and positive atmosphere, so if you’re thinking about going to one yourself I would say go for it.

Some of the most useful tips for me were:

  1. Be generous with skincare products to avoid dragging the skin when it’s sensitive.
  2. Hydration, hydration, hydration – your skin can get really dehydrated during treatment, so use products that will hydrate the skin. (Beauty journalist Sali Hughes has a great video explaining skin dehydration here. Although personally I prefer to use more ‘natural’ products than some she recommends, I find her tip to look for products containing the hydrating ingredients hyaluronic acid and/or glycerin really useful).
  3. Avoid using products too near the eyes, especially if you’ve lost your eyelashes (they help keep things out of your eyes!). Eye cream goes on the orbital bone, not right under the eyes – it will naturally move up a bit to where it’s needed once you apply it. Tap in gently using the ring fingers, then press your fingers either side of the nose and gentle swipe outwards to help encourage fluid drainage and reduce puffiness.
  4. Eyeliner can help define the eyes if you’ve lost your eyelashes, but don’t put eyeliner in the water line during treatment to minimise infection risk.
  5. Eyebrows – they guide you through drawing them on in the session, using three points on the brow bone. One of the other attendees also mentioned you can get templates from Amazon and Boots to help guide you with shape. I received a Lancome Sourcils Tint eyebrow pen in my goodie bag which has been great as once it sets it doesn’t rub off, but unfortunately it seems they don’t make them any more.

And one more bonus tip: although I’ve not experienced ‘peach fuzz’ on the face due to treatment, Brian advised using a sponge to dab powder on the face rather than a brush to avoid highlighting the hairs. Good to know!

To find out more about Look Good, Feel Better, watch make-up tutorials, and see if there’s a workshop near you check out their website here.